Kashi Good Friends Cereal 13 oz (368.6 g) Reviews
Kashi Good Friends Cereal 13 oz (368.6 g) Feature
- Cereal trio of flakes, twigs and granola
- 12g fiber in each serving
- Low fat and low sodium
Tasty Whole Grain Flakes
Crispy Bran Twigs
Crunchy Granola
Good Friends & Good Living
We want our foods to be the easiest part of your commitment to health and living well. So we made this cereal from Kashi to our Good Friends...people like you who want to feel good while making the most out of life.
Good Friends & Good Health
Good Friends offers the perfect balance of great taste and nutrition, with plenty of variety in flavor and texture to keep you satisfied.
We baked up a tasty blend of toasty whole grain flakes, crispy bran twigs, and sweet, crunchy granola. And, Good Friends supplies nearly 50% of your daily fiber needs in just one serving to help fill you up, improve digestion, lower cholesterol and enhance your health.
Good Friends Naturally
All natural and made from Kashi's unique blend of Seven Whole Grains & Sesame™, Good Friends is low in fat and sodium. And, it's free of highly refined sugars, artificial ingredients and preservatives to help you take care of yourself.
Exchange: 3 carbohydrates (based on Exchange Lists for Meal Planning)
Calorie-Watchers Serving
Serving Size2/3 cup (35g/1.2 oz)
Calories 110Fat 1.5g
Fiber 7.5gSugars 6g
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Aug 06, 2011 19:31:05
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